Self-Assessment Hub

Self-Assessment tools

"Self-assessment tools for mental health and psychiatric disorders play a crucial role for doctors and healthcare providers, offering early insights into their own mental well-being. These tools enable medical professionals to identify signs of common mental health conditions, fostering early intervention and care. This proactive approach not only enhances personal health but also ensures sustained quality care.

  • Urgent Need

    Feeling overwhelmed or exhausted? Start here to assess urgent well-being concerns

    Burnout

    Distress

  • Monitoring

    Quick check-ins for mood and anxiety levels.

    Mood

    Anxiety

  • Specific

    Substance use? This confidential check helps identify patterns and potential risks

    Substance use

    Internet use

  • Comprehensive

    Comprehensive

    Complete picture of your mental health with this multi-dimensional assessment

    Resilience

    Dep & Anxiety

Your Well-being Journey: Every Assessment Tells a Story

Whatever it is, the way you monitor your well-being can make all the difference

These self-assessment tools are designed for screening purposes only and do not constitute medical consultation or diagnosis. Results are confidential and provide immediate, personalized feedback based on your responses.

If your results indicate concerning symptoms or you're experiencing distress, please contact the TeleManas helpline at 14416 or consult with a mental health professional, preferably a Psychiatrist. For emergencies or thoughts of self-harm, please visit your nearest emergency department immediately.

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